writing

I am in back-to-back meetings all day, meaning, I am lucky if I have five minutes to run to the bathroom or get a cup of coffee. And these are not ordinary meetings, rather they are coaching sessions that require me to show up with 100% presence, focus and impeccable time management skills. As a coach, it is helpful to know how to end a meeting exactly on time – every time. If you end a coaching session even a few minutes late you can run the risk of missing your next appoint

In these uncertain times, it's easy to want assign blame to everything going on around us - our bosses, unrelenting schedules, even our self-imposed expectations. But our default of blaming others or ourselves for what is going on in our world could actually be a pattern that costs us in the long-run. I've had my share of unrelenting bosses. The kind of boss that makes everyone feel like they are walking on eggshells. That is liable to fly off the handle at any moment. That h