

Trust and the Fractured Self
It is more shameful to distrust our friends than to be deceived by them Confucius We talk about trust a lot. Trust in ourselves, in others, in the benevolence of the universe. Relationships are built on trust, and trustworthiness is high on the list of qualities we seek in our partners in life, work and love. Trust is defined as a firm belief in the reliability, truth, ability or strength of someone or something. Trusting and being trusted are key elements of self-esteem, str


How to deal with burnout
Burnout is real. It is something that can happen to all of us, even when you are doing what you love (especially when you are doing what you love). While the experience of it can often feel uncomfortable or scary, burnout can actually be a gift that shows us a new way of showing up and engaging with our world. On the other side of a particularly ambitious period of growth and creation this year, I experienced my own bout of burnout, leaving me confused and curious about how i