It is more shameful to distrust our friends than to be deceived by them Confucius We talk about trust a lot. Trust in ourselves, in...

When I first said yes to writing this article, I assumed it would be a breeze: Not only do I teach the skill of asking for help but, like...

I've always been intentional about self-celebration, spoiling myself with solo trips, expensive presents to celebrate milestones and...

As a culture, we resist endings. We love beginnings with their potential and possibility. But endings? We would rather bury hurt,...

"You can't become something you can't imagine." The room grows silent, and I pause to let this sink in. My audience is a group of...

Lately I have been having a persistent thought: Am I doing enough? Is the work of coaching, of leading individuals and groups towards...

"That's not your hole, babe." I hear the phrase uttered in the crystal clear silence of the carpeted conference room. I barely register...

I am standing in front of the room, no agenda and no notes, leading a two day workshop on a topic I feel like I am only beginning to...

I am sitting on a cushion flanked by two strangers - discreetly avoiding any direct contact with the naked bodies around me - while...

I am standing at the top of a 30-foot wooden pole, strapped into a harness, after having just climbed a dozen metal staples and hoisted...

As they regularly instruct us on airplanes, in the event of an emergency, put on your own oxygen mask first before you help others. For...