writing

(Things the don't tell you when you start creating content) I've just come off of an 18-hour day filming my third online Udemy course. At home. Alone. My dining-room-converted-production-studio is filled with books and dishes hastily pushed to the side, and my partner was shushed repeatedly before finally being ushered out of the apartment for the day. Two ring lights and one naked bulb inexpertly circle the iphone I'm filming on in a failed attempt to eliminate shadows, and

Lisa Kavanaugh is an ICF certified Executive & Life Design Coach. A true global citizen, she holds US & EU citizenship, and splits her time between California, Mexico, Portugal and “somewhere exciting and new.” As a former CTO, she loves working with leaders being stretched in big new ways. One of my favorite methods of personal growth is through embarking on adventures into the wilderness. When I’m thrown outside my comfort zone, facing fears, forced to be a novice, I learn