When to let yourself off the hook
Every few years, I take on a thirty day challenge - a yoga sprint that tests my discipline, resolve and personal fortitude. For thirty continuous days, I commit to getting to class every day, battling traffic, lethargy and a jam-packed schedule to make it to my mat and sweat in a heated room for sixty minutes. By the month's end, I have been reminded of a deep inner calm and physical strength I posses, emerging victorious with a revived sense of accomplishment and relief as I
